What People Often Ask
What is Body Analysis?
Body Analysis is a self-knowledge tool that explains behavioral patterns and offers clear insights for a deeper understanding of oneself.
Is Body Analysis linked to spirituality?
Not at all. It is entirely focused on self-knowledge. However, once you know yourself better, you’ll have more autonomy to make decisions in every area of your life, including your spiritual journey.
Who is Body Analysis for?
For anyone tired of living as a fish trying to fly. For those who understand that self-knowledge is the first step toward building healthy relationships and becoming the main character in their own life.
What are the benefits of Body Analysis?
The first benefit is understanding how you are naturally wired to function, and that alone is liberating. You’ll learn to respect your limits, live in alignment with your authentic self, and no longer feel the need to fit into others’ expectations. It also enables you to make more confident decisions, relate better with others, and choose environments that support a lighter and more balanced life.
How many times do I need to do a Body Analysis?
Just once. Your body is already myelinated, and that doesn’t change. Any behavioral change will depend on your current environment and circumstances, not your body structure.
Will being sad or in a bad mood affect my results?
Not at all. Unlike other methods, Body Analysis doesn’t evaluate your posture or mood. It examines the shape, sensation, and expression of six specific areas of your body.
I find some of the trait names a bit uncomfortable. - Is that a typical reaction?
Absolutely. It’s perfectly normal to feel uneasy about some of the terms at first — I felt the same. But as you explore the material, you’ll start to recognise these traits in your own life and understand their purpose. They’re descriptive concepts drawn from psychological literature, used to highlight patterns of behaviour, not to label or diagnose. The names themselves have no link to any pathology or disorder; they are simply the terms commonly used in scientific contexts. The language won’t hinder your growth.
What is the best character trait?
There is no “best” or “worst” trait. Each trait carries a pain (fear) and a resource (strength). The best trait combination is YOURS — and the key is staying connected to your strengths. (resources)
I relate to more than one trait. How do I know which is mine?
We all have the five character traits present in our bodies. You’ve just identified the ones that are more prominent in you. With the analysis, you’ll receive a chart showing the percentage of each trait in your body and how they interact, revealing who you were truly born to be.
I’m very similar to my sister. Why are our body maps different if we have the same parents and grew up in the same environment?
Because your body was myelinated based on YOUR perceptions — and your sister’s, based on hers. This process happens up to the age of five, making each person unique, even in shared environments.
What does it mean to be in Pain or Resource?
PAIN
Being in pain is acting using your defence mechanism. This way of working tends to utilize the negative side of your resources, so you don’t enjoy your potential to the full. Driven by negative thoughts and feelings, you won’t use your resources.
RESOURCE
Being in resource means you’re using your abilities and talents — being who you were born to be. It’s like having “superpowers “. To stay in resource, it’s essential to understand how you function and the dynamics of your trait combination. That’s why it’s important to recognize when you’re in pain, so you can care for yourself and return to resource.
What are the pains of the traits?
The traits are formed through five core pains (or fears):
Rejection
Abandonment
Manipulation
Humiliation
Betrayal
What are the strengths of the traits?
These pains give rise to five powerful skills (resources):
Creativity
Communication
Negotiation
Execution
Agility